I work with women who want to feel strong in their bodies and teachers who want to feel steady in their voice. Whether you are rebuilding strength, refining your teaching, or ready for more intentional support, this work is practical, thoughtful, and tailored to you. We focus on foundations, refinement, and growth that actually lasts.
One on one sessions and teacher mentorship rooted in experience and real life practice.
Whether you choose yoga or strength training, these one on one sessions are designed around your body, your goals, and your season of life.
We focus on smart progress, foundational skill, and building confidence through consistent, thoughtful work. No guesswork. No overwhelm. Just focused support that meets you where you are and moves you forward.
Choose Your Focus
Private Yoga
Refine alignment. Improve mobility. Build strength. Develop body awareness. These sessions blend intelligent sequencing with practical application so you can move with clarity and resilience.
Private Strength Training
Learn to lift well. Build muscle. Support bone health. Increase capacity. We focus on mechanics, progression, and confidence under load so you feel strong.
Private sessions
Investment
Single Session: $150
Six Session Package: $800
Sessions are held in person at Finding Balance Yoga in Hutto, Texas.
Virtual and on-site sessions available upon request.
Teaching yoga is a practice in itself.
Whether you’re newly certified or years into leading classes, there are seasons where you need refinement, clarity, or honest feedback.
I offer one-on-one mentorship for yoga teachers who want to strengthen their skills, deepen their confidence, and navigate the professional side of teaching with more steadiness.
Sessions are individualized and may focus on:
• Cueing and sequencing refinement
• Theming and class structure
• Audition preparation
• Resume and bio review
• Workshop development
• Professional boundaries
• Business guidance for independent teachers
This is a space to ask real questions, receive direct feedback, and grow as a teacher without pressure.
TEACHER MENTORSHIP
Investment
Single Session: $150
Three Session Package: $400
Six Session Package: $800
Sessions are held in person at Finding Balance Yoga in Hutto, Texas.
Virtual and on-site sessions available upon request.
You’re ready to invest time and energy into meaningful growth.
You value honest feedback and steady progress.
You want personalized support tailored to your goals and season of life.
You’re committed to building strength, confidence, and clarity over time.
You’re looking for a quick fix or someone to tell you exactly what to do.
You’re unwilling to reflect, adjust, or take ownership of your growth.
You prefer surface level advice over thoughtful, long term development.